Transformation And Healing: The Sutra on the Four Establishments of Mindfulness

TRANSFORMATION AND HEALING present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are: Mindfulness of the body Mindfulnesss of the feelings Mindfulness of the mind Mindfulness of the objects of the mind TRANSFORMATION AND HEALING teaches us how to be intimate with ourselves; how to deal with anger, jealousy and trama; how to nurture the best qualities in our children, our spouse and our friends; and how to greet death with equanimity and compassion.

.

Bulk buy Transformation And Healing: The Sutra on the Four Establishments of Mindfulness wholesale . Please contact us via our wholesale enquiries form here

• Shop Pay
• Google Pay
• Apple Pay
• Paypal
• Visa, Mastercard, American Express
• Afterpay
• Zip Pay
• Layby
• Klana
• Openpay