Skip to product information
Sold out
  • Barcode: 9780241302125
  • Vendor: Dorling Kindersley Ltd

Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life

$49.99AUD
 per 

Free Shipping Australia Wide

30 Day Guarantee

Shipped Fast Within Australia

Stocked in Australia

Product description

Are you looking for renewed energy, relief from stress, improved sleep, and much more? It's time to start your Ayurveda wellness journey.

Practised in India for millennia, Ayurveda means life-knowledge - it reveals the path to ultimate wellbeing by identifying your individual characteristics and patterns of health, and showing you how to bring balance to your life.

Find out Ayurvedic body type (prakriti) through a simple self-assessment questionnaire, and learn how to adjust your diet to suit your body type using recipes and ingredient lists, stretch and energize your body through yoga, and focus and relax your mind with meditation and positive thinking exercises. You can also look up home therapies and remedies for a variety of common ailments.

Whether you're adopting this ancient lifestyle practice yourself, through your yoga practice, or as an alternative therapy, use Practical Ayurveda to apply its wisdom to your modern lifestyle

Additional Information

.

Wholesale and Bulk enquiry

Bulk buy Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life wholesale . Please contact us via our wholesale enquiries form here

Payment Options

  • Shop Pay
  • Google Pay
  • Apple Pay
  • Paypal
  • Visa, Mastercard, American Express
  • Afterpay
  • Zip Pay
  • Layby
  • Klana
  • Openpay

View full details

Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life

$49.99AUD
 per 

Recently viewed products