CD: Shift into Freedom (6CD)

Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers Osmall glimpses, many timesO to help us shift out of our chattering mind and into who we really are. Join this innovative teacher to explore more than 20 meditations including:

- Awareness YogaNa foundational practice in moving awareness
- Embodied PresenceNa practice for deeply feeling unity and acceptance
- Unhook, Drop, Open, See, Include, Know, Let BeNa way to shift levels of mind that culminates in living from open-hearted awareness

OThe goal of these meditations is not to transcend the human condition,O explains Loch Kelly, Obut to discover how to live a fully intimate human life.O Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love.

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