Skip to product information
  • Barcode: 9781591796862
  • Vendor: Sounds True
In stock!

CD: Gratitude (Angeles Arrien)


Free Shipping Australia Wide

30 Day Guarantee

Shipped Fast Within Australia

Stocked in Australia

Product description

For most of us, gratitude comes easy when things are going well. But putting it into practice when life throws you a curve ball is another story. On Gratitude: The Essential Practice for Happiness and Fulfillment, cultural anthropologist and educator Angeles Arrien shows you how to cultivate the power of deep appreciation so that it becomes a way of life?simply and naturally. Integrating the newest social science research with stories, prayers, insights, and practices from cultures and traditions spanning the world, Arrien gives you the time-tested wisdom to help you master the art of giving thanks, every day. Gratitude invites you to explore: How to overcome habitual tendencies toward envy, comparison, and narcissism The top 1 practices for remaining grateful, including keeping a gratitude journal, ?remembering the bad to appreciate the good,? and regularly writing notes and letters of thanks Naikan?the Japanese Buddhist practice of intensely meditating on your interconnections to develop a steady flow of gratitude in relationships Indigenous teachings about using daydreams and wishes to create a spirit of healing and blessing Recent studies have shown that a daily gratitude practice can significantly change your life, improving sleep, overall energy, and emotional well-being. With Gratitude, Angeles Arrien offers you an inspiring call to open your heart and experience the profound gifts that come when we fully embrace gratitude."

Additional Information


Wholesale and Bulk enquiry

Bulk buy CD: Gratitude (Angeles Arrien) wholesale . Please contact us via our wholesale enquiries form here

Payment Options

  • Shop Pay
  • Google Pay
  • Apple Pay
  • Paypal
  • Visa, Mastercard, American Express
  • Afterpay
  • Zip Pay
  • Layby
  • Klana
  • Openpay

View full details

CD: Gratitude (Angeles Arrien)


Recently viewed products