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  • Barcode: 9781922417626
  • Vendor: Smith Street Books

beginner's guide to chakras


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Product description

A beginner's guide to bring better energy into your life.

Working with the chakras and understanding their energy will add a new depth to your health and well-being.

With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centers - including chakra-specific yoga poses, crystals, food and herbs, and visualizations - for an eye-opening journey towards greater love and expansion.

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beginner's guide to chakras


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